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Penguin Books

Into The Forest, By Dr Qing Li

$25.00 Out of stock

Into The Forest is forest medicine expert Dr Qing Li’s guide to the immune-boosting, stress-lowering effects of exploring the great outdoors. It addresses humanity’s shift to a life indoors and looks at research into...

Product Description

Into The Forest is forest medicine expert Dr Qing Li’s guide to the immune-boosting, stress-lowering effects of exploring the great outdoors. It addresses humanity’s shift to a life indoors and looks at research into the health benefits of spending time among the trees.

  • 320 Pages

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